For anyone looking to overcome plateaus and/or identify weaknesses, our Advanced Movement sessions utilize strategic training plans to help you discover your climbing potential. Explore anything from advanced techniques, regimented training programs, and the skills needed to climb outdoors. Private climbing instruction is built around your climbing needs and our instructors are equipped with the knowledge and experience to help you reach your goals.
What to Expect
- Ninety (90) minutes of advanced, personalized coaching.
- One on one instruction with an AMGA certified Single Pitch Instructor or one of our Elite level team coaches.
- A customized training plan to prepare you for your climbing goals.
What you may Learn
- Advanced climbing footwork and technique.
- Advanced strategies for climbing on different terrain types.
- General strength training.
- Finger strength training.
- Mobility and antagonist training.
- Mental fitness and awareness training.
- Body position and tension.
- Strategies for improved recovery.