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Events for January 2019 › Fitness + Yoga

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

S.M.A.C. DOWN

POWER FLOW

CLIMB SESSIONS

VINYASA FLOW

1

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

ENDURANCE – Fitness

HIIT – Fitness

STRENGTH + CONDITIONING – Fitness

RESTORATIVE – Yoga

HIIT – Fitness

ENDURANCE – Fitness

ENDURANCE – Fitness

MOVE, STRETCH, BREATHE – Yoga

6

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

VINYASA FLOW – Yoga

CLIMB SESSIONS – Climb

STRENGTH + CONDITIONING – Fitness

MOVE, STRETCH, BREATHE – Yoga

HIIT – Fitness

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

ENDURANCE – Fitness

HIIT – Fitness

STRENGTH + CONDITIONING – Fitness

RESTORATIVE – Yoga

HIIT – Fitness

ENDURANCE – Fitness

ALPINE FIT – Fitness

CLIMB SESSIONS – Climb

ENDURANCE – Fitness

MOVE, STRETCH, BREATHE – Yoga

13

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

VINYASA FLOW – Yoga

CLIMB SESSIONS – Climb

STRENGTH + CONDITIONING – Fitness

MOVE, STRETCH, BREATHE – Yoga

HIIT – Fitness

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

ENDURANCE – Fitness

HIIT – Fitness

STRENGTH + CONDITIONING – Fitness

RESTORATIVE – Yoga

HIIT – Fitness

ENDURANCE – Fitness

ALPINE FIT – Fitness

CLIMB SESSIONS – Climb

ENDURANCE – Fitness

MOVE, STRETCH, BREATHE – Yoga

20

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

VINYASA FLOW – Yoga

CLIMB SESSIONS – Climb

STRENGTH + CONDITIONING – Fitness

MOVE, STRETCH, BREATHE – Yoga

HIIT – Fitness

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

ENDURANCE – Fitness

HIIT – Fitness

STRENGTH + CONDITIONING – Fitness

RESTORATIVE – Yoga

HIIT – Fitness

ENDURANCE – Fitness

ALPINE FIT – Fitness

CLIMB SESSIONS – Climb

ENDURANCE – Fitness

MOVE, STRETCH, BREATHE – Yoga

27

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

VINYASA FLOW – Yoga

CLIMB SESSIONS – Climb

STRENGTH + CONDITIONING – Fitness

MOVE, STRETCH, BREATHE – Yoga

HIIT – Fitness

S.M.A.C. DOWN – Climb

MOVE, STRETCH, BREATHE – Yoga

ENDURANCE – Fitness

HIIT – Fitness

STRENGTH + CONDITIONING – Fitness

RESTORATIVE – Yoga

HIIT – Fitness

ENDURANCE – Fitness

ALPINE FIT – Fitness

CLIMB SESSIONS – Climb

ENDURANCE – Fitness

MOVE, STRETCH, BREATHE – Yoga

3
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